PHAT Fitness

Pretty Healthy & Thick: Butts and Guts Meal & Workout Plan

14 Jan , 2018  

This is a 28 day challenge, that you can do from home or in the gym with scheduled rest days. It’s a interval training program along with ab and glute exercises, allowing you to burn fat and tone up in the most efficient manner! It comes with a workout program in PDF form, A meal […]

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