Last month, while visiting my family in Ohio, I got intoduced to juicing. Anyone who knows me knows that I would never in a million years juice. My belief was that “Kale is for killers!”, and I couldn’t believe that people actually blended spinach in their morning smoothies. The thought of it just disgusted me. Or […]
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The Plus Size Trainer Meal Plan
30 Day Slim Down
Butts & Guts Reloaded: 28 Day Challenge
