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Ultimate Ketogenic Guide Ebook

$25.00 $19.95

Description

The Ultimate Ketogenic Guide Ebook provides a detailed outline of the following:

 

Attachment  1

  • Explanation of Ketogenic Diet
  • Keto Nutrition – macros, foods to eat/avoid, caloric intake
  • How to Get Into Ketosis
  • Keto Flu – explaining symptoms and remedies

Attachment 2

  • Nutritional Guide
  • Grocery Shopping List

Attachment 3

  • 5 Day Sample Meal Plan With Caloric/Macro Breakdown (Traditional & Vegetarian)

Attachment 4

  • Low Carb Slim Down 14 Day Meal Plan (Vegetarian Available Upon Request)

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