Online coaching is ideal for those that are looking for a program customized to their needs. This program requires 100% dedication as I will be checking in with you frequently to help you stay accountable to your goals. It is required to submit weekly pictures to track your progress, along with staying up to date with tracking your daily meals. The goal of this program is to give you the guidance you need to reach your goal while providing valuable information, support and accountability.
-4 Weeks of Customized Coaching
-Initial Video Consultation to Outline Goals
-Weekly Check-in Via Call or Video Chat
-Nutritional Plan (Traditional or Vegetarian)
-Weekly Customized Workouts
-Accountability Video Chats / Calls
-24/7 Text Support
YOU WILL BE PROVIDED A TIME SLOT FOR YOUR INITIAL CONSOLATION UPON PAYMENT. PROGRAMS ARE DELIVER WITHIN 48 HOURS AFTER INITIAL CONSULTATION.