Team Tai

14 Day No Sugar Challenge

11 Sep , 2019  

This FREE challenge is open to anyone looking to get started on their health journey, getting back on track or that may need a jumpstart. An excess of sweetened foods and beverages can lead to weight gain, blood sugar problems and an increased risk of heart disease, among other dangerous conditions. Although a moderate amount of sugar […]

Team Tai, Videos

The Fitness Struggle: Fox News 26 Feature

13 Aug , 2016   Video

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