KETO FRIENDLY: 1 Carb Tortillas

18 Jan , 2018  

  If you’re like me, you love a good tortilla wrap! The problem is they tend not to be low-carb or keto friendly. Even those wraps that are marketed to have a low net-carb count still have high sodium content. Needless to say, it can be tough to find a tortilla wrap that’s macro friendly. […]


KETO BOMB!!! Peanut Butter Cookies

12 Jan , 2018  

  KETO BOMB!!!! Low Carb Peanut Butter Cookies are adapted from the 3 ingredient Keto Bomb Cookie recipe. Ingredients: 1 Cup Peanut Butter 1/4 Cup Sugar Substitute (Stevia) 1 Tbsp. Vanilla Extract (optional) Pink Himalayan Sea Salt To Taste (optional) Directions: Mix all ingredigents in a bowl and stir until mixture becomes stiff. Spoon equal […]